Picture of Ally Rose, therapist in Pennsylvania

Ally Rose

Current Availability:

I typically see clients Monday, Tuesday, Wednesday and occasional Thursdays.

Ally Rose remote and phone therapy in PennsylvaniaAlly Rose remote and phone therapy in Pennsylvania
Provides therapy in Pennsylvania

About Me:

  • My clients describe me as:

    Intuitive, insightful and a calm and nurturing presence who creates a safe space for them to share and explore things they have never shared before.

  • Something to know about my approach is:

    That I believe that the work that happens outside of the therapy session is just as important as what happens in session. You will always walk away from our sessions with practical skills, tools and resources that you can begin to use right away.

  • Together, we will:

    Explore the belief systems, thoughts, habits and patterns of behavior that are holding you back from living the life you desire. Together we will combine practical tools from Cognitive Behavioral Therapy & Inner Child work to create a new foundation.

  • I specialize in working with people who:

    are high achieving, successful, yet sensitive and empathic who want to break free from their patterns of anxiety, perfectionism, people pleasing, not speaking up and the fear that holds them back from trusting themselves and living an authentic life.

  • I became a therapist because:

    I find human behavior fascinating and there’s nothing I love more than seeing my clients experience freedom, growth, and transformation in their lives

  • More about me and my practice:

    When I'm not working I love reading, writing (I'm a published author), spending time with my partner, traveling, rewatching Bridgerton for the 100th time and cooking and/or eating really amazing food.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

6