Andrea Gahagan

Something to know about my approach is:

I use a person-centered; strength-based approach as well as trauma informed interventions. I use motivational interviewing to promote change, CBT techniques for behavior modification and accountability, and DBT for communication with self and others.

Together, we will:

I like to understand what events have led you to reach out for support and to learn about you as a person. The goal is to create a safe space to begin building trust and rapport so that we can work together in an way that promotes overall wellbeing.

I specialize in working with people who:

My biggest strength, I think, is being able to create a warm, welcoming, and safe space. I believe that I am able to be both direct and compassionate in order to challenge behavior patterns while being empathetic to your needs.