Anna Xander

Something to know about my approach is:

My treatment modality is unique to each client and their specific needs. I tend to focus on cognitive behavioral therapy, solution-focused techniques and mindfulness as my primary treatment methods.

Together, we will:

The initial session is where I will learn about your family history, health, significant life events and your current concerns. We will then work in collaboration to determine your goals for therapy! The initial appointment is 60 minutes.

I specialize in working with people who:

Strengths as a clinician include my innate ability to connect with others. Within my professional and personal life, I find that people feel safe and naturally can share their most personal life events within the early stages of treatment.