Something to know about my approach is:
I use Cognitive Behavioral Therapy, Psychodynamic, Psychotherapy, Interpersonal Therapy, Mindfulness, Relaxation Techniques, Problem solving.
Together, we will:
As a client of SHI Mental Health Counseling, you can expect that you will have someone who is willing to listen, help your process and come to your individual resolutions.
I specialize in working with people who:
One of my goals for my clients to eventually get them to a point where they will not need me as much because they have be working on empowering themselves.
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