My clients describe me as:
Attentive, kind, patient, insightful, creative, knowledgeable, qualified, intelligent, evidence-based, experienced.
Something to know about my approach is:
We can use body based approaches, as well as verbal approaches depending on what you need. I am certified by ISSTD to treat complex trauma, by the Beck institute to use CBT techniques, and certified to use DBT techniques. I will teach you skills.
Together, we will:
You can voice your concerns and frustrations in a supportive environment, and set your goals. We will practice skills to manage what cannot be changed, and learn new techniques to change what you want to change.