My clients describe me as:
approachable, caring, trustworthy, supportive, knowledgeable, and attentive. I listen deeply, respond thoughtfully and guide gently.
Something to know about my approach is:
I am person-centered, solution focused and faith based. I utilize mind-body, holistic approaches to counseling. My goal is for you to know that you are not alone and to help you acquire the tools necessary to live your life to the fullest.
Together, we will:
explore life stressors, holistic wellness, and identify your inner strengths in order to help you heal and move forward. Our treatment plans integrate mind, body and spiritual approaches to help you overcome life's challenges and grow in confidence.
I specialize in working with people who:
experience high stress and anxiety, difficult life transitions, as well as with those who would like to prioritize wellness in their life.
I became a therapist because:
I have a passion for helping others grow. Life can be difficult and I am honored to walk along side people in their journey of healing.
Something that stands out about where I offer therapy is:
Virtual counseling is convenient and accessible. You are provided a secure, HIPPA compliant link to join sessions in the comfort of your own home.
More about me and my practice:
I offer 1:1 counseling as well as wellness workshops & retreats, and trauma informed yoga.
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