Carolyn Solo, LCSW

My clients describe me as:

Warm, empathic, real, trauma-informed. I meet you where you’re at and focus on getting you real results without spending years in therapy.

Something to know about my approach is:

I’m an EMDR consultant in training. Trauma is stored in the body and to fully address its effects, we need to move beyond talk therapy. I want you live a life free of trauma triggers. I offer EMDR intensives - longer sessions with quicker results

Together, we will:

Identify primary triggers and symptoms, connect to the memories and experiences that led to their development, and work at a pace that is both tolerable and effective to reduce these triggers that are impacting your quality of life.

I specialize in working with people who:

Have experienced sexual trauma, traumatic birth, postpartum challenges and traumas, and dissociative disorders. A mom of 3, I get the challenges of pregnancy, birth, and parenting. A highly trained trauma therapist, I treat dissociation effectively.

I became a therapist because:

Therapy made me a better friend, partner, professional, and human. I wanted to provide those same gifts to others.