Monday-Friday (weekends as needed), 9:30am-8pm.
My clients describe me as:
I think my client's would describe me as warm & empathetic, grounding, curious, empowering, connected, compassionate and light-hearted.
Something to know about my approach is:
I primarily use cognitive behavioral therapy which requires a commitment to learn and implement skills into your life outside of therapy. This involves homework, practice and occasionally experiential learning. I also integrate mindfulness, ACT, & MI
Together, we will:
Together we will discuss the issues coming up for you, assess problematic patterns and determine where and how to intervene. We will create a safe & nurturing space for you to unpack what has been most difficult in your life to feel, heal, and learn.
I specialize in working with people who:
I really enjoy working with adults of all ages and particularly undergraduate & graduate students.I specialize in treating anxiety disorders,mood disorders,adjustment disorders,and issues pertaining to relationships, communication & boundary setting.
I became a therapist because:
I became a therapist because I have always been gravitated towards this work & helping others improve their quality of life in some capacity.
More about me and my practice:
My practice is small, just me! I offer flexible scheduling and a hybrid of virtual vs in person session options. I strive to meet the needs of my clients while providing the best quality care.
No Insurers
English
Years Licensed:9