Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I think my client's would describe me as warm & empathetic, grounding, curious, empowering, connected, compassionate and light-hearted.
I primarily use cognitive behavioral therapy which requires a commitment to learn and implement skills into your life outside of therapy. This involves homework, practice and occasionally experiential learning. I also integrate mindfulness, ACT, & MI
Together we will discuss the issues coming up for you, assess problematic patterns and determine where and how to intervene. We will create a safe & nurturing space for you to unpack what has been most difficult in your life to feel, heal, and learn.
I really enjoy working with adults of all ages and particularly undergraduate & graduate students.I specialize in treating anxiety disorders,mood disorders,adjustment disorders,and issues pertaining to relationships, communication & boundary setting.
I became a therapist because I have always been gravitated towards this work & helping others improve their quality of life in some capacity.
My practice is small, just me! I offer flexible scheduling and a hybrid of virtual vs in person session options. I strive to meet the needs of my clients while providing the best quality care.
Confidence
Depression
End of Life
Grief
Life Transitions
Self-Esteem
Motivational Interviewing
Strength-Based Therapy
Master's degree in Counseling and Clinical Health from Philadelphia College of Osteopathic Medicine, Philadelphia PA. 2012
Confidence
Depression
End of Life
Grief
Life Transitions
Self-Esteem
Motivational Interviewing
Strength-Based Therapy
Master's degree in Counseling and Clinical Health from Philadelphia College of Osteopathic Medicine, Philadelphia PA. 2012