My clients describe me as compassionate, insightful, and supportive. They often say they feel understood and safe to explore in session with me.

I meet clients where they are, combining practical strategies with deep empathy in a safe, non-judgemental space. I work collaboratively to support meaningful growth and foster skills that empower clients both inside and outside the therapy room.

Together, we'll create a safe space to explore your experiences, confront challenges, and uncover meaningful solutions that feel authentic to you. Our work together will honor your unique needs and hopes/goals.

I specialize in working with people who are navigating complex life transitions, managing the emotional and physical challenges of chronic illness, or who struggle with high-functioning anxiety.

I've experienced firsthand the power of someone bearing witness to pain, and of compassionate support and guidance in times of uncertainty.

Check out my website or instagram to learn more about how I practice, or simply reach out for a free consultation!