Something to know about my approach is:
I use Cognitive Behavior Therapy and Client Centered approaches. I will use worksheets and assignments if my clients prefer and/or will also engage in empathic understanding and reflection.
Together, we will:
Clients can expect to take away the feeling of knowing they are heard, respected & valued. Clients will hopefully feel they are making treatment progress week by week & feel confident to use what we cover in session to apply to their everyday lives.
I specialize in working with people who:
I am compassionate. I put my focus and energy on being empathetic with my clients. Understanding your experience as if I were you and building from there. I also am very collaborative in my approach.
Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield