Clients have described me as honest, authentic, and non-judgmental. I think they also feel that I am truly interested in their lives because I am!

I think clients will notice right away that I'm warm and validating. I ask a lot of questions, I encourage clients to reflect and explore, and I am direct in giving clients feedback about what may be causing issues in their lives.

Identify unhelpful thoughts, feelings, and behaviors getting in your way. Uncover negative core beliefs that are unconsciously driving decision-making in a way that is reinforcing these negative core beliefs about yourself.

I specialize in working with clients who need help managing symptoms of anxiety, OCD, and depression. I also specialize in working with couples who are trying to prioritize their relationship while juggling parenting, careers, and other obligations.

I want to help people connect with themselves on a deep and authentic level which promotes healing and growth. It's such profoundly rewarding work.