Autumn Fritz, Pre-Licensed Professional. Supervised by Meghan Meikrantz.

My clients describe me as:

Caring, empathetic, and genuine. I'm accepting of wherever you are at, while still encouraging you to grow and change.

Something to know about my approach is:

I first work on building a good relationship/connection with clients. We will discuss your concerns when you feel comfortable doing so, and eventually I may encourage you to change your thoughts and behaviors so that you can feel better.

Together, we will:

Process difficult emotions and discuss strategies you can use to cope with them. I work with kids, teens, and young adults with concerns such as anxiety, depression, trauma/grief, self-esteem/body image, and sexual orientation and/or gender identity.

I became a therapist because:

I have been in therapy a few times myself and found it helpful to both my personal and professional growth. I wanted to be able to help others too.