Something to know about my approach is:
I utilize a multicultural counseling approach integrated with CBT, Solutions-focused therapy, Person-centered, Motivational Interviewing techniques, Acceptance and Commitment ACT model, and existential therapy approaches.
Together, we will:
My belief that unique approach to life changes, and difficulties can be accomplished through cooperative engagements toward improving or making powerful changes your unique life situations.
I specialize in working with people who:
Clients with Stress Management skills to balance lives during stressful times.
Blue Cross Blue Shield, Highmark Blue Cross Blue Shield, UnitedHealthcare