Mon-Tues daytime and evenings. Weds-Fri evenings.
My clients describe me as:
Someone who really hears you. Someone who sincerely does not judge you. Someone who sees you for your strengths and empowers those qualities.
Something to know about my approach is:
Warm, intuitive, and egalitarian. I will help you draw connections between past and present, provide insight on how to develop a better relationship with difficult emotions, and create a trusting relationship with you as a mode of healing.
Together, we will:
Get to know the different parts of yourself in a more trusting and compassionate way. Bring awareness to your thoughts and emotions, their sources, and how they affect your behavior. Use that awareness to take tangible steps towards your goals.
I specialize in working with people who:
Are hurting from low self-esteem, worry, grief, or a life transition. Anyone struggling to find a sense of meaning and a ground to plant their feet on. Life can be hard and you don't have to do it alone.
I became a therapist because:
I have a strong and genuine appreciation for humans and their stories. You can bring your full self to me and I will welcome you in.