Feeling anxious, depressed, or having relational issues? I have a warm and empathetic approach that we can conquer these things together!

Together we'll explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believe in empathetically listening and working together to tackle problems of life together to gain healthier coping skills

I work from variety of different modalities in therapy (CBT, person-centered, strengths-based, attachment, etc). My expertise and most of my experience is in family therapy. I like to pull from a variety of different approaches to fit best your needs

A background in primarily family therapy with a mindset of that in individual therapy as well.