supportive, insightful, and empowering. I strive to create a space where clients feel seen, heard, valued, and equipped with the tools to thrive.

it's client-centered, compassionate, and goal-oriented. I blend empathy with practical strategies, meeting clients where they are while gently challenging them to grow, build skills, and create meaningful change in their lives.

build a trusting, supportive space where you feel heard and empowered. We'll explore challenges, develop practical strategies, and work toward meaningful growth, helping you gain the skills and confidence to navigate life with clarity and resilience.

struggle with anxiety, depression, trauma, relationships, anger, and ADHD. Whether you're feeling stuck, overwhelmed, or uncertain about the next step, I provide support, tools, and guidance to help you navigate life with greater ease.

I'm passionate about helping people see their worth, embrace their strengths, unlock their potential, and heal.