Jessica Cook

My clients describe me as:

I view the key to healing as honesty with one’s self, and I offer a collaborative and transparent approach to help clients reach a place of stability.

Something to know about my approach is:

I cater my treatment to each client, and often pull from psychodynamic, mindfulness and behavioral theories. My approach is a combination of guiding clients to better understand themselves, and providing tools to help weather emotional storms.

Together, we will:

My areas of focus include working with anxiety, depression, life transitions, relationship conflicts and grief. I am also passionate about working with children, adolescents and families.