I believe therapy should be clear, practical, and rooted in respect for your story. I use structured, evidence-based methods while honoring what has shaped you. I value your strengths and will meet you where you are, offering tools that support real change while building trust and hope for your future.

Together we will explore what’s holding you back, identify your strengths, and develop practical strategies for growth. We will work at a pace that feels safe while addressing the patterns and challenges you want to change. My goal is to help you build a meaningful, steady path forward.

My clients describe me as direct, compassionate, and trustworthy. They appreciate that I am grounded, listen deeply, and provide clear guidance without judgment. Many say they feel respected and encouraged, knowing they have a therapist who genuinely cares about their progress and well-being.