Justin Henderson

I use a collaborative goal oriented approach that blends evidence-based methods, your strengths and mindfulness. I focus on helping high achieving/high functioning clients manage stress, perfectionism and inner pressure while maintaining performance, clarity and emotional balance in demanding environments.

We'll uncover the patterns driving your stress, moods, self criticism or burnout. We'll develop practical tools to strengthen resilience and self compassion. We’ll focus on aligning your success with wellbeing so you can maintain motivation, deepen fulfillment and feel more at ease without losing your edge.

I am calm, perceptive and direct in a supportive way. Clients value my ability to quickly understand complex challenges, provide clear perspective, and help them regain balance while staying goal focused. Many say I help them achieve clarity, confidence and renewed purpose in both work and life.