Something to know about my approach is:
I tend to use a variety of modalities, tailored to your specific situation - including cognitive behavioral therapy, nurtured heart approach, and tools that can help alleviate symptoms of anxiety such as EFT.
Together, we will:
We will work on getting to know where you are at and where you wish to go in our first session and we will establish a plan within the upcoming sessions, and adjust that ongoing as necessary.
I specialize in working with people who:
I provided school based counseling and never knew what a student was going to present, so my experience is broad, but many had anxiety and ADHD symptoms. Adults presented with anxiety, depression and relationship issues.
Blue Cross Blue Shield, Highmark Blue Cross Blue Shield, UnitedHealthcare