Karen Shinkle

Something to know about my approach is:

I tend to use a variety of modalities, tailored to your specific situation - including cognitive behavioral therapy, nurtured heart approach, and tools that can help alleviate symptoms of anxiety such as EFT.

Together, we will:

We will work on getting to know where you are at and where you wish to go in our first session and we will establish a plan within the upcoming sessions, and adjust that ongoing as necessary.

I specialize in working with people who:

I provided school based counseling and never knew what a student was going to present, so my experience is broad, but many had anxiety and ADHD symptoms. Adults presented with anxiety, depression and relationship issues.