My clients describe me as:
Motivated, compassionate, bright, non judgmental, supportive, and validating.
Something to know about my approach is:
Trained in cognitive behavioral therapy and motivational interviewing. Other techniques include mindfulness, strength-based approach, positive psychology, and acceptance and commitment therapy depending on your needs.
Together, we will:
Focus on your health, well-being, and goals. Together, we will explore your stressors and find approachable solutions for you to reach your goals.
I specialize in working with people who:
experience a significant stressor and have difficulty adjusting. Specific areas include grief/loss, chronic illnesses, health anxiety, and somatic complaints.
I became a therapist because:
I love people. I believe everyone offers a unique story and think that everyone deserves the opportunity to achieve optimal emotional well-being.
Something that stands out about where I offer therapy is:
Our telepsychology practice offers flexibility for appointments without needing to leave the comfort of your home.
More about me and my practice:
I am a pre-licensed doctoral student working under the supervision of Dr. Jennifer Collins, PsyD. I am a highly motivated individual and looking forward to working with you!