My clients describe me as:
I believe my true purpose is empowering others to confidently maintain their wellness.
Something to know about my approach is:
Treatment often includes, but does not require, psychoeducation, Cognitive Behavior Therapy techniques, and mindfulness practices.
Together, we will:
Work on Mood management Anxiety and panic symptoms Experiences with trauma Relationship stressors Financial stressors Physical wellness habits related to stress
$160
In-Network with:Blue Cross Blue Shield, BlueCross Capital, Highmark Blue Cross Blue Shield
Languages Spoken:English