My clients describe me as:
I believe my true purpose is empowering others to confidently maintain their wellness.
Something to know about my approach is:
Treatment often includes, but does not require, psychoeducation, Cognitive Behavior Therapy techniques, and mindfulness practices.
Together, we will:
Work on Mood management Anxiety and panic symptoms Experiences with trauma Relationship stressors Financial stressors Physical wellness habits related to stress
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