My clients describe me as:
Empowering, creative, thoughtful and compassionate are the ways my style of therapy have been described by others.
Something to know about my approach is:
I tailor my approach to your learning style, interests and needs. We will talk about approaches from Cognitive Behavioral Therapy, Mindfulness, Psychodynamic, Narrative and Solution Focused Therapies to find the most effective treatments for you.
Together, we will:
In our first session together, we will begin to get to know each other better, talk about the reasons you are seeking therapy, some of the challenges you are facing and make therapy goals, so our time together is most helpful for you.