Leah Andreoni

Something to know about my approach is:

I use Cognitive Behavioral Therapy which is where we focus on how your thoughts and feelings influence your behaviors. I will teach ways to change one area and how it influences the other two areas to create positive ways of thinking, feeling.

Together, we will:

During our first session I will gather a clear picture of what brings you into therapy, what you want out of therapy, and I will provide a brief synopsis of how I will support you and help you reach your goals.

I specialize in working with people who:

I am able to provide practical strategies in small steps to help you feel more confidant in your ability to handle stress, anxiety, and the grief you are experiencing.