Leza Vivio

I’m an integrative mental health professional rooted in transformational therapy, blending evidence-based practices with mindfulness, somatic awareness, and spiritual depth. My approach honors the connection between mind, body, and spirit, guiding clients toward insight, healing, and authentic self-discovery.

Examine how your experiences, beliefs, and perceptions shape the way you engage with the world. By exploring these patterns with curiosity and honesty, you’ll gain greater clarity, flexibility, and the capacity to approach life with renewed understanding and purpose.

“So nonjudgmental; it’s dangerously freeing.” I take that as the highest compliment. While I’m lovingly direct, clients find me down-to-earth, approachable, and easy to talk to. I bring warmth, humor, and genuine curiosity into the room, helping people feel safe enough to explore even the most difficult truths with honesty and compassion.

Are navigating relationship challenges, communication struggles, self-development, and purpose. Many feel caught between who they’ve been and who they’re becoming. Together, we clarify what matters, strengthen self-trust, and cultivate the confidence to make choices that align with your growth, allowing you to make authentic connections.

As a trauma survivor, I understand the courage it takes to face the pain of your story. I know the power of being met with genuine understanding and true empathy. Healing, I believe, happens through a compassionate connection with a person to witness our grief. We need to feel seen, heard, and supported without judgment, yet lovingly challenged to grow.

My practice offers a collaborative and reflective space for growth and self-awareness. Drawing from mind-body practices, mindfulness, and Gestalt techniques, this is a co-created journey. Bridging clinical skills with integrative and holistic approaches, sessions are designed to support your ability to find emotional balance and sustainable change.