I believe in many aspects of healing and my work with clients often has a spiritual touch and is rooted in the mind-body connection. I believe that while I am your guide, you are the leader of our work to create your healthiest life.
Together, we will:
Build a strong therapeutic connection and design an evidence-based treatment approach that can include yoga therapy, meditation and mindfulness, breathwork and additional mind-body approaches to help you feel grounded and ready to take life on.
I specialize in working with people who:
Are individuals, couples, and families who want help with depression, anxiety, communication, relationships, and stress management, and who want to improve their overall wellness.
More about me and my practice:
You can choose from different methods to speak with me, or another therapist at Makin Wellness, including secure video chat & phone. All forms are valid options and can help you achieve your treatment goals.
Aetna, AmeriHealth, Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield, Optum Health, UnitedHealthcare, UPMC Health