Something to know about my approach is:
I draw from cognitive-behavioral & solution-focused techniques: I focus on strengthening your ability to cope with problems. I share information about psych disorders/treatment options, and how you can use this information to move toward your goals.
Together, we will:
My goals are that you take away a sense of being supported emotionally, that you gain some insight into or at least information concerning your concerns, and that you get better at using coping skills.
I specialize in working with people who:
I have had clients comment that they appreciate my sense of humor and use of metaphor to help them take different perspectives on their issues.
Blue Cross Blue Shield, Highmark Blue Cross Blue Shield, UnitedHealthcare