Warm, genuine, easy to talk to, and down to earth. Honest and upfront, while also respectful and caring. They feel valued, seen, and heard in session.
Something to know about my approach is:
I utilize evidence based treatments in therapy to ensure progress towards your goals, and I also believe in the healing powers of the therapeutic relationship. We will gain greater understanding of your thoughts, feelings, and behaviors to heal you.
Together, we will:
Create the needed changes in your life. We will find a deeper understanding in why you are experiencing unwanted symptoms in order to help reduce them. Increase happiness, self-confidence, self-esteem, reduce stress. Experience overall wellness.