Picture of Melinda Shea, therapist in Pennsylvania

Melinda Shea

Melinda Shea remote and phone therapy in PennsylvaniaMelinda Shea remote and phone therapy in Pennsylvania
Provides therapy in Pennsylvania

About Me:

  • Something to know about my approach is:

    I believe mindfulness and basic relaxation practices can help "set the stage" for more in-depth therapy. I use dialectical behavioral therapy techniques, as well as somatic and cognitive behavioral therapy tools.

  • Together, we will:

    Together we will work to complete a thorough assessment of your needs and challenges and will use our first several times together to develop a plan for your care.

  • I specialize in working with people who:

    Life transitions, including relationship challenges and divorce, the "empty nest" feeling, caregiver fatigue and parenting difficulties are all areas that I provide support.

More Details:

In-Network with:

Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield