Melissa Koway-Montana, LPC

My clients describe me as:

Genuine, Empathetic, Sense of humor, compassionate, validating, empowering

Something to know about my approach is:

I like to learn about people's stories. I feel that everyone deserves to feel heard and validated. I allow the space for people to be able to tell their stories and help clients understand connections in their lives.

Together, we will:

I believe that my clients are the experts of their own lives. I will be there to help guide you on the path to reach your therapeutic goals. We will work to address different areas where you feel stuck and address past trauma that is impacting that.

I specialize in working with people who:

If you are struggling with eating disorder thoughts and behaviors, anxiety that is impacting your functioning, or struggles with managing frustrations regarding difficulties with chronic illness, I can help uncover your inner resilience.

I became a therapist because:

Going through my own ED recovery in the past, I recognized the impact it had on me and needing someone who understood firsthand of the struggles.

More about me and my practice:

I take on a holistic and mindfulness-based approach to therapy. I am trained in EMDR and also utilize DBT and many mindfulness techniques in sessions.