My client's will say that I feel like their best friend that is not their friend and that building the therapeutic relationship is key.

I work with many modalities, but I tend to utilize CBT, DBT, Solution Focused, Reality Therapy, Choice Theory, Polyvagal Theory, and Internal Family Systems the most. I am currently getting my certification in EMDR.

We will work together on any concerning areas or topics that you would like to explore that will bring you to your best self. You are behind the drivers seat and you are the expert of your life. There is nothing that is off limits to process.