M, T, W, Th 9am-5pm
My clients describe me as:
Compassionate, non judgmental, open-minded, calm, supportive and professional.
Something to know about my approach is:
I like to learn as much as I can about my clients and come up with treatment goals collaboratively. I focus on strengths and small steps towards change. I am trained in CBT and I weave in mindfulness, coaching, and positive psychology.
Together, we will:
Focus on health, healing, and well-being. We will work together to realign your priorities, find balance in your life, and optimize your functioning in all the roles you have in life (professional, parent, spouse, colleague, friend, leader, etc).
I specialize in working with people who:
experience difficulty balancing all of life's demands and feel depleted in one or more dimensions of well-being (e.g. social, emotional, physical). I also specialize in individuals and couples facing infertility.
I became a therapist because:
I am endlessly curious about the human mind. I believe everyone is capable and deserving of optimal emotional well-being.
Something that stands out about where I offer therapy is:
I am licensed to practice telepsychology in all PSYPACT states plus Florida.
More about me and my practice:
Primarily telepsychology, 45-50 min sessions geared toward busy professionals. You are worth investing in and making time for!
No Insurers
Languages Spoken:English
Years Licensed:11