Virtual Appointments available Monday-Thursday!
My clients describe me as:
interactive, compassionate, and collaborative. I'll deeply listen to you and work with you to design an experience that meets your needs.
Something to know about my approach is:
I pull from several different approaches in order to treat both the body and the mind, creating a holistic process. You can expect me to incorporate mindfulness and somatic tools in order to bring balance to your emotional state.
Together, we will:
work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.
I specialize in working with people who:
feel overwhelmed and stuck by past experiences and current life transitions. I often work with chronic people-pleasers, healthcare professionals, and perfectionists who are looking for a sense of healing and groundedness.
I became a therapist because:
I wanted to create a space where people feel accepted and seen for who they truly are.
Something that stands out about where I offer therapy is:
I practice Brain-spotting, a powerful trauma-informed treatment that uses eye points to access and resolve unprocessed trauma in the body.
More about me and my practice:
Making the decision to enter counseling is a brave and powerful choice. I would be honored to assist you in navigating the therapeutic process and through all of life's ups and downs. I'm here when you're ready.
$100
In-Network with:Aetna, Blue Cross Blue Shield, BlueCross Capital, BlueCross Independence, Highmark Blue Cross Blue Shield, Optum, UnitedHealthcare, UPMC Health,
Languages Spoken:English
Years Licensed:6