We will talk about what you are hoping to accomplish during treatment and what issues are impacting you the most. The goal is to design a plan, led by you, to identify how you will recognize progress, maintain safety, and achieve your goals.

I believe therapy is a partnership between the therapist and the individual. Together we will identify the barriers to you being able to live your best life and work on overcoming those barriers through practicing skills and processing experiences.

My clients have described me as warm, empowering, and solution oriented. It is a privilege to be able to partner with individuals who want to heal.

I specialize in working with individuals that are struggling with anxiety, depression, or trauma. I want to help them to reduce the impact that their symptoms have on their daily lives.

I became a therapist because I believe in the power of resilience that everyone holds and that each life is valuable and has an impact on the world.

I offer virtual therapy, so people can reach out for support within the comfort of their own home where they feel most comfortable and safe.

My practice is client driven. The client takes the lead on treatment and it is my job to support and guide them to be able to live their best lives possible.