My approach is to empower my clients by equipping them with tools to navigate and problem solve while honoring their journey.
Something to know about my approach is:
Therapy is a powerful tool for personal growth and healing. It is a safe space to explore emotions, gain insight, and develop coping strategies.
Together, we will:
The therapeutic modalities I use range from Trauma- Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy along with Motivational Interviewing techniques.
I specialize in working with people who:
My passion is working with children, adolescents, and families in a therapeutic setting.
Aetna, Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield, TRICARE, UnitedHealthcare