Working with me feels supportive & empowering. I create a safe, non-judgmental space where you feel heard, understood, and equipped to grow and heal.

My approach is rooted in compassion and personalized care. I provide a safe space to express yourself, process challenges, reframe negative patterns, and develop practical tools for emotional regulation.

We will explore your emotions, challenges, & goals. We’ll focus on building self-awareness, improving relationships, managing anxiety, & navigating transitions. Whether facing family struggles or personal crises, we’ll create a path for resilience.

I specialize in supporting those navigating anxiety, depression, emotional regulation, and family dynamics. I also help children and families facing crises or challenges.

I became a therapist to help others navigate challenges, heal, & grow. I’m passionate about empowering individuals to build authentic, fulfilling life

My practice stands out for its flexibility and accessibility, offering virtual sessions.

I’m Rachel Phelps, founder of I Am Here LLC, offering outpatient mental health services since May 2023. With a PhD in Counseling Education and an MA in Clinical Mental Health, I provide compassionate, tailored therapy to support your unique journey.