Tuesday 9am to 3pm Friday 9am to 2pm
My clients describe me as:
My counseling style is very person-first and engaging! I believe in meeting you were you are at and navigating things together.
Something to know about my approach is:
My approach combines cognitive-behavioral, dialectical-behavioral, person-centered, and solution-focused techniques. My goal is to have you feel comfortable and help guide you to develop healthy skills that encourage empowerment and self-discovery.
Together, we will:
I understand how vulnerable and overwhelming it can feel to seek counseling and I appreciate the courage my clients display by doing so. I hope to support and provide encouragement as we begin this process together.
I specialize in working with people who:
I have gravitated throughout the last few years towards the young adult population. I feel this phase of life can be so overwhelming and exhausting at times to navigate without proper supports in place.
More about me and my practice:
I believe that every individual has the ability to overcome struggles and learn how to highlight their strengths that they may not even be aware they have!
$80
In-Network with:Blue Cross Blue Shield, Cigna, Optum Health, UnitedHealthcare
Languages Spoken:English