Sarah Seeling

My clients describe me as:

supportive. I utilize a strength based approach, focused on affirming care.

Something to know about my approach is:

I focus on a holistic level of care through individual counseling to help you better understand yourself. I draw upon different modalities, including DBT and EMDR to tailor therapy to best fit you and your needs!

Together, we will:

create a consistent and safe place to discuss your emotional struggles, increase self awareness, and come up with a plan on how to cope and increase your quality of life.

I became a therapist because:

My great passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful and whole.

Something that stands out about where I offer therapy is:

that I offer remote services! This allows for greater access and ease.