Fridays from 8-6
My clients describe me as:
empathetic, supportive, and collaborative, offering practical strategies in a safe space.
Something to know about my approach is:
my therapeutic approach integrates empathy, cognitive-behavioral techniques, mindfulness practices, and cultural sensitivity. I prioritize creating a nonjudgmental and collaborative space where clients feel heard, valued, and empowered.
Together, we will:
work on self-discovery, coping skills, relationships, and personal growth. We'll navigate challenges in a supportive, nonjudgmental space to foster resilience and empowerment.
I specialize in working with people who:
struggle with anxiety, depression and many other life concerns. Many of my clients enjoy approaches such as CBT, mindfulness techniques, and hands on activities utilized in sessions.
I became a therapist because:
I found that my place was helping others navigate the struggles of day to day life and being someone that could help them through these feelings.
Something that stands out about where I offer therapy is:
I tailor my sessions to my clients and don't use one approach to fit everyone. I take time to learn about my clients and individualize treatments.
$100
In-Network with:Aetna, Cigna, Geisinger Quality Options
Languages Spoken:English