Sophia Mai

Something to know about my approach is:

I believe in tailoring therapy to my clients, because everyone is unique. I use psychodynamic therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, culturally sensitive approach, Trauma-focused, EMDR, & Motivational Interviewing.

Together, we will:

In our first session, I review therapy structure, policies, help patient identify their core concerns, specify treatment goals, come up with a plan together to address those goals, & clarify any questions you may have regarding treatment with me.

I specialize in working with people who:

1st gen Americans and those of multi-ethnic, cultural, religious, & socio-economic backgrounds. I have years of experience working with victims of narcissistic, BPD abuse & adolescent, adult children of alcoholics, gambling, & substance use addicts.