Picture of Sophia Mai, mental health therapist in Pennsylvania

Sophia Mai

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Sophia Mai remote and phone therapy in PennsylvaniaSophia Mai remote and phone therapy in Pennsylvania
Provides therapy in Pennsylvania

About Me:

  • Something to know about my approach is:

    I believe in tailoring therapy to my clients, because everyone is unique. I use psychodynamic therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, culturally sensitive approach, Trauma-focused, EMDR, & Motivational Interviewing.

  • Together, we will:

    In our first session, I review therapy structure, policies, help patient identify their core concerns, specify treatment goals, come up with a plan together to address those goals, & clarify any questions you may have regarding treatment with me.

  • I specialize in working with people who:

    1st gen Americans and those of multi-ethnic, cultural, religious, & socio-economic backgrounds. I have years of experience working with victims of narcissistic, BPD abuse & adolescent, adult children of alcoholics, gambling, & substance use addicts.

More Details:

In-Network with:

Blue Cross Blue Shield, Highmark Blue Cross Blue Shield

Languages Spoken:

English, Mandarin Chinese, Cantonese