I use a person-centered approach with Cognitive Behavioral techniques and skills from Internal Family Systems Therapy, as well as solution focused techniques for immediate relief.

I am here to walk the path of healing and change alongside of you, guide you, and help you build resiliency skills to take on life’s challenges.

I am empathetic, inclusive and caring and belief we can overcome life’s challenges by understanding ourselves.

I provide individual, couples and family therapy. It is my goal to build a trusting therapeutic relationship and provide a safe space for my clients of all backgrounds to feel heard, understood, meaningful and comfortable to express their emotions.