In our work together, we will be guiding you through the process of seeing how every part of you (even the parts you do not like very much) are all working together to serve you well. Gentle, loving, compassion towards all parts of the self.

Explore your feelings and provide a space for you to feel safe allowing them to speak and move. We will explore purpose and hope, your values and what helps you feel connected and strong.

Easy to talk to and open up to with ease. Non-judgmental, kind, and a great sense of humor. Someone who deeply cares about what happens to them.

I specialize in the incorporation of spirituality into the counseling process. This means finding ways to connect to faith, nature, or the wisdom of your own heart to help you heal.

I have parts of me that really enjoy being helpful. Having lived and worked through my own trauma birthed in me the desire to help others.

Your therapy room is wherever you are most comfortable. I offer telehealth as a way to make therapy more accessible to everyone.

I am a firm believer in client autonomy. You are always in the driver's seat. I trust there is wisdom and compassion in you that wants to help the wounded parts of you heal. Working together, we can bring that healing to all parts of you.