I enjoy working from a trauma-informed lens. With the sentiment of "it's not what is wrong with you but what happened to you", I have a foundation of looking at the adaptive, normal ways your body reacts to abnormal situations.
Together, we will:
After our first session, you should feel like your concerns are heard, you understand the ways that we can address those concerns, and what to expect throughout our work together. You should expect me to ask about the process of our therapy.
I specialize in working with people who:
With training based on trauma, stress, and adversity, my focus is on working with those who have experienced difficult or overwhelming experiences.
Blue Cross Blue Shield, Cigna, Highmark Blue Cross Blue Shield