Vanessa Downing

My clients describe me as:

Someone who understands and creates a warm, reflective, productive space for high achievers juggling multiple roles.

Something to know about my approach is:

My clients are physicians, nurses, and others in medical settings, as well as professionals in mission-driven fields like law, education, and the arts. I use a therapeutic coaching approach, centering you as the expert on your own needs and goals.

Together, we will:

Translate evidence-based psychological self-leadership principles into concrete, actionable, personalized tools you can use to create a more sustainable life.

I specialize in working with people who:

My clients tend to be talented people who are incredibly resilient. They don't need help getting tougher, but they do benefit from dedicated time to reflect and strategize about ways to get back in the "driver's seat" of their lives.

I became a therapist because:

People are genuinely fascinating and deserving of dedicated attention and curiosity. Curiosity about the self is contagious and leads to real change.

More about me and my practice:

As an expert in work/life wellbeing and an executive coach, I know how important it is for therapy to be action-oriented and effective. I help clients move thoughtfully and quickly toward growth, and help high achievers develop insight and momentum.