My clients describe me as:
Kind, compassionate, and insightful
Something to know about my approach is:
I use an integrated approach which includes building the therapeutic relationship to create a safe, trusting, and comfortable environment while also using evidence-based treatments that are unique to each individual's needs.
Together, we will:
work collaboratively to get an understanding of your experiences and what may be keeping you from moving forward. We will then create a plan to learn new skills and practice new behaviors in getting you on the path to living the life you want.
I specialize in working with people who:
are adolescents and adults experiencing depression, anxiety, trauma, self-harm and suicidality, emotion dysregulation, interpersonal issues, substance use and more.
Something that stands out about where I offer therapy is:
our goal is to make getting mental health care the norm through creating safe and authentic connections for all to explore life’s challenges.
Cigna, Highmark Blue Cross Blue Shield, Optum Health, Quest, TRICARE, UnitedHealthcareLanguages Spoken: