Zachary Kilgore

Something to know about my approach is:

I use Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Client-Centered Therapy, Motivational Interviewing.

Together, we will:

I will develop an individualized treatment plan that will focus on specific goals that are obtainable and realistic. I will work with you through the use of various treatment tools to provide ongoing therapy. I will make sure you are being heard.

I specialize in working with people who:

Stress, Anxiety, Depression, Self Esteem, Trauma and Abuse, Addiction, Bipolar Disorder, LGBT.