Warm, easy to talk to, genuine, and empathic. Able to lead clients in productive directions with helpful prompts, reflections, and resources.

I tailor my approach with clients to meet their needs, whether they want a more structured and solution-focused approach to working on their issues, or a more exploratory approach. I respect the client's preference for the pace and depth of our work.

Help you find balance in recognizing and honoring your own needs while taking care of the needs of others. This is especially important work for those of us navigating tricky relationships, parenthood, service-oriented professions, or caregiving.

I specialize in working with adults seeking help with relationship issues. I also work with women adjusting to motherhood at any stage (pregnancy, postpartum, parenting little or big kids) as well as college students (traditional/non-traditional).

I became a therapist because my own experience in therapy was so helpful for me. I am honored to be able to offer that same kind of help to others.

I offer online individual therapy to adults who prefer the ease and convenience of meeting for confidential video sessions on their computer or phone.

In addition to being a psychologist, I am also a certified yoga teacher and a mom of three. I am currently pursuing certification in perinatal mental health (PMH-C) and enjoy working with other moms navigating the joys and chaos of motherhood.