Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My approach is interactive and includes feedback, reflection, challenge, and humor. We'll work together to gain skills to overcome your obstacles.
I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
Boundaries
Depressive Disorders
Executive Coaching
Financial Stress
Generalized Anxiety Disorder
Grief
Mind-Body Connection
Mindfulness
Mood Disorders
Personality Disorders
Relationship Skills
Self-Acceptance
Boundaries
Depressive Disorders
Executive Coaching
Financial Stress
Generalized Anxiety Disorder
Grief
Mind-Body Connection
Mindfulness
Mood Disorders
Personality Disorders
Relationship Skills
Self-Acceptance
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