Monday/Tuesday evening (7, 7:30, 8, or 8:30 p.m. ); Thursday (9:30 a.m.); & Saturday (10 & 11 a.m.)
My clients describe me as:
A safe, non-judgmental space. I offer clients the room to explore, be, and express every aspect of who they are. Humor is a constant part of my work.
Something to know about my approach is:
My approach is integrative, and I can accompany you on any path you choose. I am certified in Trauma Focused-CBT and trained in DBT, CBT, and Mindfulness. Family work explores family dynamics and how generational patterns impact current functioning.
Together, we will:
Explore the ways your environment, experiences, and relationships have shaped you. I am sincerely curious about your "whys." We will explore deeper patterns of thoughts and emotions, and will challenge you to use your strengths to improve coping.