My clients describe me as:
My style is warm, engaging, and inquisitive. I will encourage you to challenge your thinking patterns, and explore your feelings and motivations.
Something to know about my approach is:
I draw from evidence-based treatment modalities including CBT, ACT, and psychodynamic approaches while being attentive to your unique experiences, identities, and culture.
Together, we will:
Sessions often involve building skills and insight to better understand and manage your concerns.